100: She Was on 5 Medications—Then Everything Changed

How can personal adversity become a catalyst for change?

In Part 2 of our conversation with Brooke Forsythe, we continue uncovering her extraordinary journey—one that moves from surviving a mental health crisis to thriving in purpose and service. Brooke’s resilience shines through as she reflects on the pivotal moments and practices that helped her heal, and how those same tools now shape her work in empowering others.

Host Megan Babcock invites Brooke to share how her recovery journey led her to become a mindset coach, weaving together her nursing background with a passion for helping people transform their thoughts, build resilience, and reclaim their stories.

Brooke speaks candidly about what it takes to rise from the lowest places, and how honoring our pain can lead to deeper empathy, insight, and purpose. This episode also dives into a critical topic: the urgent need for mental health support within the healthcare system.

Brooke offers powerful insights and heartfelt recommendations for how we can better care for the caregivers—starting with honest conversations and systemic change. Brooke’s story is more than survival—it’s about choosing to be a voice of hope for others still in the dark. Her journey reminds us that healing is not only possible, but contagious—when one of us finds freedom, we make space for others to do the same.

To learn more about Brooke’s work, visit forsythewellnesscoaching.com. And if this conversation touched your heart, please subscribe, leave a review, and share it with someone who may need encouragement today.

Because your story—just like Brooke’s—has the power to inspire and heal.

Connect with Brooke:

https://www.facebook.com/brooke.forsythe.58

www.forsythewellnesscoaching.com

www.brookesnursehonsetytruth.org

Get her memoir Dispensing Pills, Popping Pills https://a.co/d/aYjS47z