All Episodes
Episodes
Episode 42 - Mental Health and resilience: Breaking barriers, Matt Blanchard's Incredible Journey - Part 2
In the second part of Matt Blanchard's series, the narrative delves into his reliance on pain management medication, leading to a numbing of emotions. Matt candidly reflects on a pivotal moment where he comprehended...
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Episode 41 - Overcoming Adversity: Matt Blanchard's Incredible Journey - Part 1
Matt Blanchard and Megan Babcock have an incredible story to share, filled with resilience, determination, and the power of mindset. In this emotional and powerful episode, Matt Blanchard recounts his life-changing...
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Episode 40 - Breaking Free from the Chains of Abuse with Coach Elissa Swihart
When I left abuse, I felt like a feral animal – terrified of the world, trapped in a corner, with full-bodyshakes as a constant companion. Life seemed like an insurmountable challenge, and I struggled to find my...
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Episode 39 - Struggles w/ Body Image & Faith - Part 2 | Jennifer Lane Stark - Registered Nurse in Women's Health
Welcome to "It's Your Story to Tell" podcast hosted by Hannah Chijoke Davis, part of the It's Your Story to Tell Coach Collective. Introducing guest Jennifer Lane Stark, a longtime friend, and a remarkable woman who...
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Episode 38 - Managing Health & Relationships - Part 1 | Jennifer Lane Stark - Registered Nurse in Women's Health
Welcome to "It's Your Story to Tell" podcast hosted by Hannah Chijoke Davis, part of the It's Your Story to Tell Coach Collective. Introducing guest Jennifer Lane Stark, a longtime friend, and a remarkable woman who...
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Episode 37 - The Impact of Stress on Physical Health | Expert in Functional Nutritional Therapy | Kristen Files
Delving into the intricate link between stress, adrenal function, and overall wellness, this episode explores the impact of stress on physical health, focusing on adrenal health. Host Hannah welcomes Kristen Files, a...
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Episode 36 - Navigating Trauma: Break Free with Somatic Healing Techniques | Part 3 with Tiffany Homan
The episode explores somatic experiences through a guided conversation, showcasing practical techniques and insights for navigating trauma and fostering self-awareness and healing. Megan and Tiffany offer actionable...
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Episode 35 - Understanding Trauma and the Nervous System with Tiffany Homan | Part 2
Last week, Tiffany opened up about her journey, shedding light on experiences that shaped her path. Today, we delve into the intricacies of the nervous system and its response to trauma. Tiffany's insights are...
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EP 34 - Overcoming a Decade-Long Toxic Relationship | Tiffany Homan: Board-Certified Nurse Coach
Welcome to the It's Your Story to Tell podcast, where brave individuals share their tales of overcoming adversity to inspire others. I'm your host, Megan Babcock, founder of the It's Your Story to Tell...
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Episode 33 - Mishako's Path Through Trauma, Sobriety & Healing | Part 2
In this continuation of Mishako's journey on It's Your Story to Tell, host Megan Babcock explores deeper facets of Mishako's path through trauma, sobriety, and healing.
The focus centers on navigating the challenges...
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Episode 32 - Struggling with Addiction leading to Sobriety | Part 1 with Mishako Moore
The It's Your Story to Tell podcast, hosted by Megan Babcock, delves into intimate life journeys. In this episode, Mishako Moore, a traveling occupational therapist, shares her story. It's a narrative divided into two...
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Episode 31 - Healing Generational Trauma and Shaping Authentic Identities
In this episode of the "It's Your Story to Tell" podcast, Megan Babcock engages in a heartfelt conversation with holistic health coach Meg Laidlaw. The discussion centers on the impact of generational trauma on...
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