THE BLOG

Trauma can significantly impact our lives, shaping our beliefs and behavior. Sometimes, traumatic experiences can leave us feeling ashamed, powerless, and disconnected from ourselves and others. Toxic shame can gain strength by remaining concealed; w...

In the podcast's fourth episode, "It's Your Story to Tell," host Megan Babcock engages in a heartfelt conversation with special guest Brandi. Brandi shares her story of growth, resilience, and finding her true self after challenging experiences.

In today's podcast Episode 3 of "It's Your Story to Tell," host Megan Babcock interviews guest Shelly about her journey to finding Jesus and healing. Shelly shares her upbringing with an alcoholic mother and a father figure who was married to someone...

Pain, trauma, and personal tragedies are, sadly, a part of life. Now more than ever, we are acutely aware of how tragic the world can truly be, with huge events like the outbreak of COVID and multiple subsequent lockdowns impacting people all over...

Trauma can be complicated to overcome, but curiosity, community, and compassion make it possible to begin healing.

Accepting that unhealthy responses and actions are signs of something wrong (self-awareness) that needs our attention and healing (per...

Until I started my trauma transformation journey and research, even as a nurse, I did not know that trauma is the #1 reason people seek health and social services.

I was shocked when I read Dr. Robert Block, former president of the American Academy ...