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The Rise of Perfectionism: Understanding the Harm It’s Doing to Us All
Sep 16, 2024
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In today’s hyper-connected world, where social media and societal pressures heighten the drive to appear flawless, perfectionism is increasingly prevalent. Although striving for excellence can be inspiring, the quest for perfection often...
How Your Beliefs Impact Your Well-Being
Sep 02, 2024
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In life, our perceptions often shape our reality. How we view ourselves, others, and the world around us significantly influences the outcomes we experience. This concept, deeply rooted in psychological research, is known as a "mindset."...
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