THE BLOG

In life, our perceptions often shape our reality. How we view ourselves, others, and the world around us significantly influences the outcomes we experience. This concept, deeply rooted in psychological research, is known as a "mindset." Popularized ...

In the world of cults and abusive relationships, escaping the grip of manipulation and control can be an arduous journey. This blog article tells the harrowing yet inspiring story of Jennifer Orr, a survivor who managed to break free from the clutche...

In the vast tapestry of human existence, deliverance holds immense significance. It is the promise of freedom, the assurance of release from bondage, and the hope of transformation. As Christians, we believe that Jesus' death on the cross and resurre...

Self-worth and value are essential components for transforming your life. As licensed clinical psychologist Sabrina Romanoff emphasizes, "it's important to have self-worth because it impacts everything you do, from your relationships to how you work,...

Trauma can be a challenging experience to overcome. However, with the help of healthy coping mechanisms, you can start managing stress, heal, and eventually move forward. Some healthy coping mechanisms include taking up a hobby, exercising, talking t...

Trauma can be complicated to overcome, but curiosity, community, and compassion make it possible to begin healing.

Accepting that unhealthy responses and actions are signs of something wrong (self-awareness) that needs our attention and healing (per...

Until I started my trauma transformation journey and research, even as a nurse, I did not know that trauma is the #1 reason people seek health and social services.

I was shocked when I read Dr. Robert Block, former president of the American Academy ...