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Understand & Heal Emotional Trauma emotional freedom healing navigating difficult emotions Jan 22, 2024

Emotional trauma is a complex and often misunderstood aspect of mental health. It refers to the profoundly distressing experiences that can overwhelm an individual's coping ability. These experiences may stem from various events, such as abuse, negle...

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Coping with Complex Emotions and Supporting Those Who Carry the Weight of Loss and Grief elissa swihart hannah chijioke-davis loss & grief mindfulness navigating difficult emotions pregnancy loss Oct 23, 2023

It is the worst of circumstances, one that we as midwives and nurses, try our hardest to foresee and prevent. You are discharging a mama and family after walking them through a fetal loss and as you bring them out into the hallway on the way down to ...

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