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Exploring Somatic Experience: A Pathway to Healing and Wholeness elissa swihart guided mindfulness holistic wellness megan babcock somatic experiencing Feb 13, 2024

In our pursuit of holistic wellness, we often overlook the profound language our bodies speak. Somatic experiencing is a practice that opens the doors to this unspoken dialogue, inviting us into a deeper understanding of our inner selves and fosterin...

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