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Megan Babcock

Lead Transformation Coach in Clarity & Leadership

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Transformation Coach Relationships & Domestic Abuse

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Transformation Coach Relationships & Boundary Setting

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Transformation Coach Holistic Wellness, Grief & Loss

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Harnessing the Power of Thoughts and Body Signals for Better Self-Care balance thoughts elissa swihart hannah chijioke-davis megan babcock relaxation self care stress Jul 22, 2024

Did you know that the way we think and listen to our bodies can make a big difference in our lives? It's true! Our thoughts and our bodies' signals have a lot of power.

They can help us feel happy and healthy or make things challenging....

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