For many of us, listening to our inner wisdom feels foreign. Life's challenges, pain, and trauma can create so much noise in our minds that the gentle, guiding voice within us becomes silenced. Yet, this inner wisdom—often called the "still, small voice"—is where healing begins. It's the compass that guides us back to our most authentic selves, helping us navigate life with clarity, purpose, and resilience.

How Hurt and Trauma Silence Our Voice

Hurt and trauma don't just affect our emotions or relationships; they impact our sense of self. When we experience pain, especially in our formative years, we may begin to:

• Question Our Worth: Hurtful words or actions can plant seeds of doubt, leading us to believe we are not enough or unworthy of love and success.
• Suppress Our Needs: In toxic environments, expressing our needs or desires might feel unsafe, teaching us to silence ourselves to avoid conflict or rejection.
• Lose Our Identity: Over time, the pain of trying to meet others' expectations can drown out who we truly are, leaving us disconnected from our voice.

This silencing of our inner wisdom often stems from a survival instinct. Ignoring our intuition protects us from further pain — but at a cost. We lose the ability to fully trust ourselves, to dream boldly, and to live authentically.

Reclaiming Your Inner Wisdom

The good news is that your inner wisdom never truly disappears. It's always there, waiting for you to pause, listen, and trust. Reconnecting with it takes practice, but it's a journey worth taking.

Here's how to begin:

Create a Safe Space for Listening

Your inner voice is soft and gentle. To hear it, you need to step away from the noise of daily life. 

Create moments of stillness in your day through activities like:

• Meditation or prayer.
• Journaling your thoughts and feelings.
• Spending time in nature.

These moments let you quiet your mind and invite your inner wisdom to surface.

Acknowledge the Pain That Silenced You

To move forward, you must honor where you've been. Acknowledge the hurts and traumas that caused you to suppress your voice. Write about them, share them with a trusted friend or coach, or reflect on how they've shaped you. By bringing these experiences into the light, you begin to free yourself from their grip and make room for healing.

Start Asking Yourself Questions

Your inner wisdom responds to curiosity and openness. Ask yourself:

• What do I truly want in this moment?
• What is my heart telling me about this decision?
• What would I do if fear weren't holding me back?

These questions help you practice listening to your inner voice and trusting its guidance.

Pay Attention to Your Body

Your body often signals what your mind and heart already know. A sense of ease or discomfort can reveal whether something aligns with your inner wisdom. Notice how you feel when you think about certain choices or situations, and trust those physical cues.

Embrace Self-Compassion

Listening to your inner wisdom is a journey that won't always be perfect. You may doubt yourself or revert to old patterns — and that's okay. Treat yourself with kindness and patience, just as a dear friend would.

Hearing the Still, Small Voice

Scripture speaks of the "still, small voice" that whispers truth and guidance into our hearts. For those who have felt abandoned by this voice due to hurt or trauma, it's essential to understand that it hasn't left you. It's waiting for you to turn down the volume of fear, doubt, and busyness so you can hear it again.

Start with simple practices:

• Be Still: Spend time in quiet reflection, inviting God to speak to your heart.
• Release Fear: Trust that the voice within you is guiding you toward good, not harm.
• Follow the Nudges: Sometimes, the voice doesn't come as words but as a nudge, a feeling, or a sense of peace about a specific direction.

As you listen more deeply, you'll begin to notice this voice guiding you toward decisions that honor your well-being and align with your purpose.

A New Chapter for It's Your Story to Tell

It's Your Story to Tell is entering a transformative new chapter this year. Founder Megan Babcock, inspired by her journey of listening to her inner wisdom, has transitioned the organization into a non-profit to expand its mission of healing and empowerment.

Megan's decision stems from a calling to serve those who need coaching the most — individuals who are eager to grow and heal but may face financial barriers. By listening to her inner voice and trusting her vision, Megan has created a platform prioritizing accessibility, compassion, and community impact.

She understands the profound impact of reclaiming your voice and rewriting your life's story. For years, Megan silenced her own inner wisdom, allowing the expectations of others and the weight of past trauma to dictate her path. Her turning point came when she embraced her still, small voice, realizing that true healing and growth come from within.

As a transformation coach, Megan believes every individual is an expert in their own life. She is passionate about helping others discover their voice, overcome limiting beliefs, and unlock their potential to thrive. Megan has created a safe space for personal transformation through It's Your Story to Tell, empowering people to write the next chapter of their lives with clarity, purpose, and confidence.

Our Mission for 2025

The mission of It's Your Story to Tell is to help people everywhere live their lives with greater clarity, purpose, and passion. We aim to build a world where individuals can consciously create and author their own stories, breaking free from societal expectations and embracing their authenticity.

To make this vision a reality, we've launched a scholarship program to provide coaching services to those who may not otherwise have access. This program is designed to empower individuals to:

• Heal from past trauma.
• Break free from limiting beliefs.
• Embrace their unique gifts and stories.

We envision a ripple effect of transformation as empowered individuals inspire and support others in their communities, creating lasting, positive change.

Join Us in This Mission

If you're ready to take a significant step forward in your personal growth journey, we invite you to apply for our scholarship program. Don't let financial barriers hold you back from the transformation you deserve.

Apply Now

Reclaim your voice, embrace your inner wisdom, and boldly write the next chapter of your life. This is your chance.

How You Can Support This Mission

If you feel called to support the mission of It's Your Story to Tell, there are several ways to get involved:

• Make a Donation: Your contributions directly support our scholarship program, ensuring that coaching services remain accessible to those who need them most.
• Volunteer Your Time or Expertise: Reach out to explore opportunities to partner with us or support our growth in meaningful ways.
• Spread the Word: Share our mission with your friends, family, and community to help us reach more people who could benefit from our programs.

Together, we can create a world where individuals are empowered to heal, grow, and share their stories, becoming catalysts for transformation in their own lives and beyond.

Get Involved

Let's create a ripple effect of healing and empowerment together.

Powerful stories shared here!