THE BLOG
There’s a powerful statement from Brené Brown that resonates deeply: "The story I am telling myself…" It’s a phrase that acts as a bridge between the emotions we feel and the narratives we create about those emotions. This simple yet profound concept...
For many of us, listening to our inner wisdom feels foreign. Life's challenges, pain, and trauma can create so much noise in our minds that the gentle, guiding voice within us becomes silenced. Yet, this inner wisdom—often called the "still, small vo...
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